Venues

Dunfermline (Halbeath) Campus

Content

This course caters to those passionate about sport, coaching, and fitness, offering essential skills for progression to HN Fitness, Health, and Exercise. It covers practical and theoretical units, including fitness industry practices, nutrition, exercise psychology, and sports conditioning, with a certified National Progression Award in Exercise and Fitness Leadership.

You will study:
Planning Personal Fitness Exercise and Fitness; Circuits; Exercise and Fitness: CV Training; Exercise and Fitness: Fixed Weights; Exercise and Fitness: Free Weights; Nutrition and Health Research; Behaviour change; Sports Mechanics; Sporting Activity Volleyball; National Progression Award in Exercise and Fitness Leadership.

Entry Requirements

4 subjects at National 5; or relevant national qualifications at SCQF Level 5.

You may require a satisfactory criminal record check from Disclosure Scotland to show that you are suitable for this type of course. Contact Disclosure Scotland for details on the type you would need.

Progression Routes

Relevant HNC/D