Planit


Female Football Performance

New College Lanarkshire

Venues

Broadwood Campus

Content

The 1 year NQ Football Performance course is delivered at Broadwood Football Stadium (Broadwood Campus, Cumbernauld). You will have 3 Football sessions a week focusing on the moments of the game such as In Possession - Finish the Attack, Out of Possession - Defending the Final Third and Transitions. You will also complete 3 Strength Conditioning sessions per week with a focus on Muscular Endurance, Strength and Hypertrophy to develop your physical capacity.

The course delivery comprises of training sessions, lectures and group work, delivered by vastly experienced and UEFA Pro and A Licence qualified Football coaches in an elite sporting environment.

Content:

Technical and tactical development of football skills and knowledge is provided through practical training sessions with coaches qualified up to UEFA ‘A’ and ‘Pro’ Licence level; Physical development is delivered through a strength conditioning plan that focuses on the needs of the individual; Human Physiology; Nutrition; Session Planning and Delivery; Anatomy; Nutrition; Contemporary training methods; How to work as part of a team; Enhancing core skills in communication and IT.

Entry Requirements

3 subjects at National 5 preferably including English. Higher Physical Education would be an advantage. Or NQ Football Performance, or other relevant national qualifications at SCQF Level 5. Interview may be required. Personal Statement is required.

You would require a satisfactory PVG (Protecting Vulnerable Groups) check to show you are suitable for this type of course. Contact Disclosure Scotland for details.

Progression Routes

HNC in Coaching and Developing Sport, HNC in Fitness Health and Exercise with Football, HNC Physical Activity, Health and Fitness (NextGen)

Start Date

August

Qualification

NQ

Study Method

Full time

Course Length

1 year

Department

Sport and Physical Activity

SCQF Level

5