Planit


Introduction to Sport and Fitness

Forth Valley College

Venues

Falkirk Campus

Content

Working within the Sport & Fitness Industry can be a rewarding career choice. This course provides candidates with an Introduction into exploring key elements of study within the Sport and Fitness Sector. Whilst studying on the course you will develop and prepare skills that can provide you with a starting point to progressing onto higher level study with Sport & Fitness at Forth Valley College.

Content:
Core Skills; Nutrition, Health and Wellbeing; Teamwork through Sport and Recreation Activities; Sports
Exercise and Fitness: Resistance training; Exercise and Fitness: Circuit Training; First Aid for Sport and Fitness.

Entry Requirements

2 subjects at National 4 including English, or relevant national qualifications at SCQF Level 4. Interview.

You will require a satisfactory criminal record check from Disclosure Scotland to show that you are suitable for this type of course. Contact Disclosure Scotland for details on the type you would need.

Progression Routes

NQ Pathway to Sports Coaching (Level 6) or NQ Pathway to Fitness, Health and Exercise (Level 6)

Start Date

August

Qualification

NQ

Study Method

Full time

Course Length

1 year

Department

Sport

SCQF Level

5