Fitness, Health and Exercise

Fife College


Kirkcaldy (St Brycedale) Campus


This course follows on from HNC: Fitness, Health and Exercise and it provides you with the knowledge and skills to become a skilled Health and Fitness Professional with potential to become a Personal Trainer, Exercise Instructor, or progress into Physical Education/ teaching. You will gain experience in motivating clients to be become more physically active as well as improve their diet, health and wellbeing.

Subjects Include:
Applied exercise prescription; Applied fitness assessment and diagnostic testing; Applied nutrition and health assessment; Current exercise trends; Getting started in business; Working safely and effectively with clients; Fitness, health and exercise: graded unit 2.

Entry Requirements

HNC Fitness, Health and Exercise. Interview and group information session.

You will require a satisfactory criminal record check from Disclosure Scotland to show that you are suitable for this type of course. Contact Disclosure Scotland for details on the type you would need.

Progression Routes

Relevant degree courses

Start Date




Study Method

Full time

Course Length

1 year


Sport and Fitness

SCQF Level