Introduction to Sport and Fitness (Level 4)

Glasgow Clyde College


Anniesland Campus


NQ Introduction to Sport and Fitness (Level 4) is designed to introduce you to Sport and Exercise training at a basic level which will prepare you for entry to NQ Sport and Fitness Activities at Level 5 (January start). You will gain practical skills and experience in a variety of sports and exercise contexts.

You will take part in and learn about a variety of theoretical and practical sports and exercise subjects including:

Indoor sports including basketball, volleyball, swimming, including GB coaching awards where appropriate; Introduction to outdoor activities; Core skills development; Nutrition; Introduction to careers; Swimming; Sports officiating; Introduction to fitness training.

Entry Requirements

No formal entry requirements, one professional reference should be provided.

Progression Routes

Introduction to Sport and Fitness, NQ Sport and Fitness or Access to HNC Fitness, Health and Exercise.

Start Date




Study Method

Full time

Course Length

18 weeks


Sport and Fitness

SCQF Level