Sport and Fitness Activities (Level 4)

Glasgow Clyde College


Anniesland Campus


This course is designed to give you an introductory experience in both sport and fitness. It provides a taste of the underpinning knowledge and skills required in order to progress onto Sport and Fitness courses at level 5 and 6.

You will take part in and learn about a variety of theoretical and practical sports and exercise subjects including:

Sporting Activities: An Introduction. This may include a range of games and sports such as association football, basketball, short tennis and swimming; Physical education: An activity approach; Exercise and fitness: An introduction; Exercise and fitness units which include a range of activities such as circuits, resistance training and current exercise trends; Human physiology in development of performance; Personal learning support plan (PLSP); Working with others; Aquatics; Personal wellbeing

Entry Requirements

You do not require any formal academic entry qualifications, however, an active interest in sport and exercise is essential. Interview.

Progression Routes

Further study at SCQF Level 5 or 6.

Start Date




Study Method

Full time

Course Length

18 weeks


Sport and Fitness

SCQF Level